

Trying to get motivated so that i CAN study.
Anyway, i am trying real hard ti find out WHAT IS MY WEAKNESSES. And, it's getting clearer that I AM NOT GOOD IN TIME MANAGEMENT. I dont know how to spend my time wisely. So, i will do a timetable. :P " TO-DO-LIST " since PMR is just just around the corner. So near. I am almost dead.
I have no confidence to score really well in the Trial which will start next week.
Sister told me that stressed is DESSERTS spelled backwards. But, i dont think so. She said that i should really get studied now so that i will not regret in the future.
She actually motivated me in a way. So thank you, jie :P
Ways to reduce stress :
- Get enough sleep.
- use your time wisely ( i am stressed because of this !)
- Avoid negative thoughts
- Look at probs a challenges
- Look at Challenges differently
- Have goal for yourself.
- LAUGH MORE.
- Dont force yourself.
- Take a nap if you want to ( recharge your "battery")
- Exercise
- Watch Tv
- Stop saying negative things to yourself
- Beleive in yourself ( YOU CAN DO IT )
- talk to your friends.
- SMILE ! (:
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